Couples Therapy

Couples therapy helps couples (any two people in an emotional relationship) understand and resolve conflicts and relate to one another in healthier ways. Your therapist will work work with you to improve areas including communication, intimacy, trust, and empathy.

Couples therapy consists of 50-minute sessions typically held on a weekly basis and can be very short term (only a few sessions before issues are resolved) or can take several months to a year depending on the nature and depth of the problem.

Distress signals that indicate couples therapy can help:

Emotional stress or anxiety
Feelings of loneliness or isolation
Depression
Moodiness
Family conflict or tension
Divorce or separation
Difficulty coping with changing lifestyles
Fear, anger, or guilt
Grief or emotional pain

Our therapists have the expertise and skills to work with couples to address relationship problems and to treat or relieve mental and emotional conditions.